Air Fryer roasted cauliflower

Air Fryer Roasted Cauliflower

Susan J.
Roasting cauliflower in an air fryer is a fantastic way to get a delicious, crispy side dish with minimal oil. This is simple and tasty roasted cauliflower recipe tailored for an air fryer.
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Prep Time 10 minutes
Cook Time 10 minutes
Course Side Dishes
Servings 3 cups

Ingredients
  

  • 1 head of cauliflower
  • 2-3 tablespoons of olive oil
  • Salt to taste
  • Pepper to taste
  • Optional seasonings: garlic powder paprika, turmeric, or curry powder
  • Optional garnish: chopped parsley lemon wedges, or grated Parmesan cheese

Instructions
 

Prepare the Cauliflower:

  • Wash the cauliflower head and pat it dry. Remove the outer leaves and cut out the core. Chop the cauliflower into bite-sized florets, ensuring they are similar in size for even cooking.

Season the Florets:

  • Place the cauliflower florets in a large bowl. Drizzle with olive oil and toss to coat evenly. Sprinkle with salt, pepper, and any other seasonings you prefer, tossing again to ensure all pieces are well-seasoned.

Preheat the Air Fryer:

  • Preheat your air fryer to 380°F (193°C). This step might vary depending on your air fryer model, so adjust accordingly.

Cook the Cauliflower:

  • Arrange the seasoned cauliflower florets in the air fryer basket in a single layer. Ensure they are not overcrowded to allow hot air to circulate freely, which aids in achieving a crispy texture.
  • Cook for 10-15 minutes. Shake the basket halfway through the cooking time to ensure even roasting. The cauliflower is done when it’s golden brown and tender.

Garnish and Serve:

  • Once cooked, transfer the cauliflower to a serving dish. If desired, sprinkle with your choice of garnish like fresh parsley, a squeeze of lemon juice, or a sprinkle of grated Parmesan cheese.
  • Serve hot as a delicious side dish or a healthy snack.

Notes

Size Matters: Ensure the florets are cut into uniform sizes for even cooking.
Don’t Overcrowd: Cook in batches if necessary to avoid overcrowding, which can lead to steaming rather than roasting.
Shake It Up: Shaking the basket midway through cooking ensures all sides of the cauliflower get nicely browned.
Flavor Variations: Feel free to experiment with different spices or herbs to suit your taste.
This air fryer cauliflower recipe is straightforward and versatile. It delivers a dish that’s crispy on the outside and tender on the inside. Perfect for a healthy, quick, and flavorful side dish!
Keyword air fryer recipes, roasted cauliflower, roasted cauliflower recipe
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