Olive oil has been used for centuries as a all natural moisturize, and for a good reason. Olive oil is ultra hydrating. It produces a barrier that helps to protect dry skin and is especially beneficial for individuals who have eczema or psoriasis. Apply it right from the bottle and slather it on after a shower. It is also great for the treatment of split ends because olive oil absorbs nicely into hair follicles. You’ll also find olive oil in several hair and skin care products, such as , facial washes, soups, shampoos, and conditioners and moisturizers.
This is just one of the many natural foods that can enhance your hair and skin.