Motivational 2019-04-20T16:55:57-07:00


We all need motivation from time to time. Whether it’s the motivation to lose weight, make more money, or taking the steps to live your best life, we hope you find inspiration here.


Benefits of Positive Affirmations
Positive affirmations are a great tool that will help you shift your thoughts from negative to positive ones. It is a fact that beliefs affect the body both mentally and physically.  Affirmations will bring about a happier outlook on life, but a healthier you as well.  As they say, you are what you think.

Powerful Affirmations About Money
Do you want to make more money? Better yet, wouldn’t you love to rich? If you want to create wealth and abundance in your life the affirmations listed here will help make it so if you make them part of your daily life plan.


Aromatherapy and Stress Relief
We all are faced with stress at some point in our lives. Finding different way of controlling it is crucial to your overall health and well being. Aromatherapy is is a really soothing way uses your sense of smell to help improve your mood, relieve stress and help you relax.

Motivational Quotes

Our Favorite Quotes
Here are some of our favorite quotes.  You’ll an assortment of motivational, funny, thought provoking, true life wisdom and more.  Check back often because we’ll be adding new ones frequently.

Healthy Mindful Habits

Laughter Really is the Best Medicine
Laughter is infectious. When laughter is shared, it binds us together and increases happiness and intimacy. In addition to the high of joy and humor, laughter triggers healthy physical changes in the body.

Give Yourself a Stress Relief Break
As often as possible, when stress seems to be kicking you where it hurts, the temples are pounding and you feel your emotions boiling – gather yourself and give yourself permission to take 5!

Self Esteem

Be Your Own Best Friend
Do you constantly criticize yourself? Do you beat yourself up a few times a day when you make a mistake? I know I do. Sometime I’ll make a mistake something as simple as eating before bed forgetting to return a phone – no big hairy deal, right? Yet I said out loud, “Oh, you dumb @#$%!” Sometimes even that small an incident resonates in the brain, reinforcing a negative self-image. And if it happens again and again it’s even worse. Try to remind yourself of this….would you talk to your best best friend that that? Would you criticize a small child yelling at them? Never – at least the majority of us wouldn’t.

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