Surprising Health Benefits of Watermelon: More than Just a Summery Delight

By |2023-08-19T10:54:24-07:00March 9th, 2023|Healthy Aging, Healthy Food Options, Healthy Living|

Watermelon, the vibrant, refreshing and sweet king of summer fruits, is more than just a delightful picnic treat. This versatile fruit, with its high water content and myriad nutrients, offers a surprising range of health benefits, making it a health-promoting powerhouse you might not have expected 1. Hydration Powerhouse Watermelons are made up of [...]