2cupsof carrot sliced 1/4-inch thickabout 4 medium carrots
1onionsliced thin
3garlic clovespeeled and sliced thin
1teaspoonground cumin
2teaspooncurry powder
1/2teaspoongaram masala
1/2teaspoonturmeric
4 to 5potatoesquartered
8ouncesfresh green beans
3cupscanned chickpeasdrained
1cupdiced tomatoesabout 2 large ones
1/2cupfrozen peas
2cupsvegetable stock
1/2cuplight coconut milk
Instructions
In a sauté pan, heat the canola oil until hot.
Add the onions and carrots and sauté for about 4 to 5 minutes.
Add the garlic, curry powder, garam masala, turmeric and cumin to the pan.
Continue to cook for about 2 minutes, until the spices start to become fragrant.
Put the vegetables in the slow cooker.
Add the potatoes, tomatoes, chickpeas, green beans and vegetable stock to the slow cooker.
Turn the slow cooker to the low setting and cook for 5 hours.
Add the peas and coconut milk and cook for an additional 15 minutes.
Notes
Serve it hot, garnished with fresh cilantro or parsley, alongside rice or naan bread for a complete meal. This dish is not only easy to make but also adaptable, allowing you to include your favorite veggies or adjust the spices to suit your palate.