July 2016

Natural Foods That Bring Out a More Beautiful You

By | July 24th, 2016|Beauty Tips, Healthy Living, Staying Young|

There are literally hundreds of natural foods that will help you bring out your best, benefiting you from the inside out.  This list covers some of the most important ones.  They can help reduce wrinkles, sooth your skin and relieve irritation and can even clear up acne. How great is it that the foods on [...]

January 2011

The Beauty Benefits of Turmeric

By | January 25th, 2011|Healthy Living, Staying Young|

This aromatic herb, commonly utilized in Indian curry recipes, is equally valued for its anti inflammatory attributes. Turmeric has long been widely used to take care of eczema and is well known for its ability to speed the healing of wounds. The latest research indicates that turmeric might also firm maturing skin, and it is [...]

The Beauty Benefits of Oatmeal

By | January 25th, 2011|Healthy Living, Staying Young|

The hype regarding this well known breakfast meal typically focuses on its cholesterol lowering results, but it offers another super benefit. Oatmeal will also relieve rashes and skin irritations triggered by toxic plants, like poison oak and ivy, along with discomfort and itching brought on by sunburn or chicken pox. Just sprinkle a little dry [...]

The Beauty Benefits of Green Tea

By | January 24th, 2011|Healthy Living, Staying Young|

The countless overall health benefits of drinking green tea are commonly known. It helps lower cholesterol and may possibly protect you from a number of cancers and glaucoma. When you apply it to your skin, green tea is a powerful antioxidant that assists skin in locking in moisture and minimizes wrinkles. Check for green tea [...]

The Beauty Benefits of Olive Oil

By | January 24th, 2011|Healthy Living, Staying Young|

Olive oil has been used for centuries as a all natural moisturize, and for a good reason. Olive oil is ultra hydrating. It produces a barrier that helps to protect dry skin and is especially beneficial for individuals who have eczema or psoriasis.   Apply it right from the bottle and slather it on after a [...]

December 2010

Live, Laugh, Love, Enjoy the Ride

By | December 21st, 2010|Staying Young|

There's is no stopping the clock so move past it and enjoy your life now.  Ignore the numbers at least when it comes to your age.  So live life, be happy, take good care of your health and have fun! Here are 10 quick tips for Staying Young! 1.  Ignore the numbers - at least [...]